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Tag: sleep

Home - sleep
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Blog

Why It’s Okay to Go Slow in January

Discover why it’s okay to go slow in January and adopt a slower pace in the weeks ahead.

Candle with gingerbread house behind.
Blog

Managing Grief at Christmas: Ideas to Support You

Explore my supportive tips to help you to navigate and manage the Christmas period during your grieving process.

Blog

Bereavement: How Reflexology Helped Me

Reflexology came to me at the end of 2006 following the death of my youngest brother – I had not experienced reflexology before.

About Kelly

Kelly Hainsworth

Reflexology

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Maternity Reflexology

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Book A Treatment

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Opening times

Monday and Thursday
9.00am until 3.15pm

at

The Health Workshop
4 Rushton’s Yard
Market Street
Ashby de la Zouch
LE65 1AL

Kelly Hainsworth | Reflexologist and Mentor | Ashby-de-la-Zouch

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Merry Christmas and Thank You I have now finished Merry Christmas and Thank You I have now finished my final reflexology treatments of 2024 and the treatment room is closed until 6th January 2025. Before I begin my Christmas break with the family, I would like to say a big thank you to all of my reflexology clients who have continued to choose me as their reflexologist and to everyone who has begun to work with me this year. It has been wonderful to provide reflexology treatments to you. I would also like to thank the team at @thehealthworkshop, my professional association - @aorreflexology, the @love_reflexology community, and of course my fabulous business mentoring clients who chose to work with me this year, it has been a privilege to be part of your business journey. And finally, thank you to my friends and family for your continued support and love. Wishing you a Merry Christmas, peace, happiness, great health, and all you dream of for the New Year. Kelly 😊 #reflexologyashby #wellbeingashby #ashbydelazouch #leicestershirebusiness
Christmas is coming πŸŽ„ Hi everyone, I hope you Christmas is coming πŸŽ„ Hi everyone, I hope you are well and staying warm and cosy on this rainy Tuesday. β˜”οΈ As Christmas πŸŽ„ is fast-approaching I have popped on the image the date for my final day in the treatment room this year and also when I re-open in January. Appointments in January are nearly full, so if you would like to book a reflexology appointment, please contact me to book πŸ“– a suitable time for you. If you are looking for a thoughtful Christmas gift idea πŸ’‘ please explore the links in my bio, which include reflexology gift vouchers, as well as gifts from Neal’s Yard Remedies and Harrogate Organics. My final posting date for reflexology gift vouchers to be redeemed in Ashby-de-La-Zouch is 19th December. If you are visiting the treatment room you can also purchase vouchers there. Are you organised with your Christmas shopping? πŸ›οΈ Are you a, I have purchased everything and wrapped type of person, or have you not started yet? Lol, πŸ˜‚ I am somewhere in between!
Thank you πŸ™ As the end of the year is fast-app Thank you πŸ™ As the end of the year is fast-approaching, I want to thank you for: Booking a reflexology treatment with me in 2024; Recommending me to your family and friends; Sharing my social media posts; Shopping with me online. I appreciate you all and I cannot wait to provide lots of relaxing treatments to you during the final few weeks of the year. Kelly 🀍 #reflexologyashby #ashbydelazouch #ashby #facialashby #loveashby #selfcareashby #smallbusinesssaturday #smallbizsaturday #smallbusinessuk
Let’s spread some joy before Christmas πŸŽ„ and Let’s spread some joy before Christmas πŸŽ„ and make a small business owner smile πŸ˜ƒ Tag in the comments your favourite small business, so we can all learn more about their work. I cannot wait to read your recommendations πŸ™πŸ»πŸ€ #smallbusinessowner #smallbusinesssupport #smallbusinessuk #shoplocal #smallbiz
Self-Care Ideas for December 🀍 This month is a Self-Care Ideas for December 🀍 This month is always a busy one and making time for self-care is really important to support your well-being. Remember during the busy period it is okay to take time to rest, to pause, to breathe and enjoy some quiet moments of calm. Self-care is different for us all, so I’ve popped together some ideas to get you started in the graphics. Which ideas will you try? And another important question, which is your favourite Christmas film? Mine has to be Elf! Kelly 🀍 P.S. All reflexology appointments for December in Ashby-de-la-Zouch are now full. If you would like to add your name to my cancellation list, please pop a message to the page and I can let you know if an appointment becomes available. πŸ™πŸ» P.P.S. If you are looking for Christmas gift ideas you can explore ideas at the link on my bio.
The gift of calm 🀍 My new reflexology gift vou The gift of calm 🀍 My new reflexology gift vouchers are now available to purchase for Christmas πŸŽ„ ready for you to gift a moment of calm to someone special in your life. Vouchers can be purchased in the treatment room in Ashby-de-la-Zouch or online (link in bio). Who will you treat this Christmas? #reflexologyashby #ashbydelazouch #ashby #facialreflexologyashby #leicestershirebusiness #amonentofcalm
Pass it on πŸ™πŸ» πŸ˜‰ #ashbydelazouch #ashby # Pass it on πŸ™πŸ» πŸ˜‰ #ashbydelazouch #ashby #loveashby #reflexologyashby #lovereflexology #facialreflexologyashby #leicestershirebusiness
Have you booked your pre-Christmas appointment? πŸ“” πŸŽ…πŸŽ„ With just six weeks remaining until Christmas, I have just a few reflexology appointments available before the end of the year, for you to enjoy a moment of calm. Appointments remaining are: Thursday 14th November at 2.15pm Monday 9th December at 10.15am Thursday 12th December at 1pm Friday 13th December at 11.30am Monday 16th December at 11.30am If you would like to book any of the above appointments, please contact me by sending a private message to the page, emailing kelly@kellyhainsworth.com or text 07910 120 929 and I will book that for you. Please note bookings will be made on a first come first served basis. I am also taking bookings for January and February, so if you would like to book your first appointment of 2025, please let me know. I will look forward to seeing you in the reflexology treatment room soon. Kelly 😊 #reflexologyashby #ashbydelazouch #rushtonsyard #loveashby #wellbeingashby #leicestershirebusiness #loughborough #leicestershire #facialtreatment #facialsashby #facialsashbydelazouch #facialreflexology
We will remember them. #remembrancesunday #wewill We will remember them. #remembrancesunday #wewillrememberthem #royalbritishlegion
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